Fat Girl on a Diet

Hello gordura

What happens when you go full on #beastmode if you’re a woman? You might miss a period.  You might cry all night until a doctor confirms via blood tests that you are NOT pregnant .

Apparently , I have to bring the intensity of my #workouts down if I miss #AF again.  As much as I love skipping it this month , if this keeps up — this is a sign that  there’s a hormone imbalance and my exercise routine could be triggering it.   Whats crazy is that my body fat is high at 35%.  This happens commonly with women who have low #bodyfat.  

  This is common among women pro athletes by the way #Amenorrhoea

What happens when you go full on #beastmode if you’re a woman? You might miss a period. You might cry all night until a doctor confirms via blood tests that you are NOT pregnant .

Apparently , I have to bring the intensity of my #workouts down if I miss #AF again. As much as I love skipping it this month , if this keeps up — this is a sign that there’s a hormone imbalance and my exercise routine could be triggering it. Whats crazy is that my body fat is high at 35%. This happens commonly with women who have low #bodyfat.

This is common among women pro athletes by the way #Amenorrhoea